Every Pasta Dish at Olive Garden, Ranked by Nutrition — Eat This Not That


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In 2014, the owners of Olive Garden, Darden Restaurants, Inc. made a grand gesture to improve the declining interest in the Italian go-to for many families. The company broke away from another popular chain, Red Lobster, and revamped Olive Garden's menu. One major change was to include a wider variety of seafood dishes.


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Add chicken broth and potatoes. Bring to a boil, reduce heat to medium low and cook until potatoes are just for tender, about 10-15 minutes. Add about 3/4 of the meat mixture, saving some aside for garnishing. Stir in kale and cook 2-3 minutes, until wilted.


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Tour of Italy is the clear winner at Olive Garden. The survey asked 637 participants around the US to pick their most preferred dish while dining at Olive Garden - and the results were intriguing. While only 8.95% chosen the Chicken Scampi, 20.41% love the Shrimp Scampi. Those going for poultry seemed to favor the Chicken Alfredo more, with.


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My least favorite pasta was the chain's Lasagna Classico, which contains 940 calories and costs $17.99. Lasagna Classico. According to the Olive Garden website, the Lasagna Classico is made with.


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New Olive Garden specials, like their oven baked pastas Lobster Shrimp Mac & Cheese and Asiago Tortellini Alfredo with Grilled Chicken, are two of the most popular things on their menu. Other good Olive Garden foods include the Lasagna Fritta, Shrimp Scampi, and Olive Garden soups, like Zuppa Toscana and Minestrone..


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11. Lasagna Fritta. Carly Caramanna/Mashed. There are many ways to kick off a meal at Olive Garden, perhaps with crispy calamari dunked in marinara or toasted ravioli encasing seasoned beef, but never with our evening's selection: lasagna fritta, which was our next foray into OG oblivion. Learn from us, friends.


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10. Chicken & Gnocchi Soup. Olive Garden's Chicken & Gnocchi Soup is a delicious combination of tender chicken, pillowy Italian gnocchi dumplings, and succulent spinach. The creamy Alfredo soup base is made with heavy cream, parmesan cheese, garlic, and butter to create a delectable flavor balance.


Every Pasta Dish at Olive Garden, Ranked by Nutrition — Eat This Not That

Olive Garden's Zuppa Toscana is hands down the most ordered soup on the menu. This handmade Zuppa Toscana recipe just requires one pot and is packed full of healthy ingredients like Italian sausage, kale, bacon, and potatoes. The Creamy Shrimp Pasta and, of course, the Chicken Madeira are two of the most popular dishes in general.


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Price: $10.99 per order. The lasagna fritta consists of six deep-fried, breaded rolls of ricotta cheese, meat, and tomato sauce, folded over each other in a beautiful pattern. The rolls are served.


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5. Eggplant Parmesan. Not necessarily a heavy option and one of the healthiest and lightest of the Parmesan dishes, although there is a lot of cheese here, but the flavor combination is just so perfect…cheese, sauce, eggplant. All of it a pairing made in heaven…right there in the Olive Garden kitchen. 4.


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10. Side of meatballs. Matt Malmlund/Mashed. Speaking of foods that feel a little odd to eat by themselves, Olive Garden's side of meatballs feels a little bit plain. These three large meatballs are the same kind you would get from the spaghetti and meatballs entrée, minus any noodles or sauce.


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Cod Piccata. View full post on Instagram. This cod entree has all the makings of a balanced plate—protein, healthy fats, and a veggie (zucchini) on the side. Plus, it's less than 500 calories.


Every Pasta Dish at Olive Garden, Ranked by Nutrition Eat This Not That

Olive Garden serves, on average, over 600 million breadsticks a year. At one point in time, an investor actually complained about Olive Garden's "wasteful" breadsticks, saying that the chain.


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IMHO, one can never have "too much cheese." 6. Alfredo. One of Olive Garden's tastiest dishes is the classic fettuccine, Alfredo. However, I believe its best version is topped with shrimp or chicken. The freshness of the grilled protein of your choosing and the creamy Alfredo sauce makes for a wonderful bite. 5.


Every Seafood Dish At Olive Garden, Ranked

Olive Garden. 1,980 calories, 131 g fat (76 g saturated fat, 2.5 g trans fat), 3,720 mg sodium, 95 g carbs (5 g fiber, 9 g sugar), 112 g protein. Olive Garden brought back this creamy pasta dish in 2020, but it's, well, rather excessive. The entrée far exceeds the recommended amounts for calories, fat, and even protein a person should have in.


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Shrimp Alfredo. The alfredo at Olive Garden is so good that it has even acquired its own spot on the menu. While there is a myriad of different alfredo dishes, not including the 'create your own' pasta option, the shrimp alfredo stands out with its lightness, creamy texture, and overall freshness. The flavor is spot-on and the dish, as a whole.

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